Physio for neck pain

Neck pain can turn everyday activities into nightmares. Whether you’re driving, working at a desk, or simply trying to get to sleep, neck issues can significantly impact your quality of life. 

At Seddon Physiotherapy, we offer a range of neck exercises to reduce stiffness or soreness and increase movement and mobility so you can get back to doing the things you love sooner. 

Can a physio help with neck pain?

Absolutely. A physiotherapist can help with neck pain. We start by assessing the cause of your neck pain and developing a tailored treatment plan. This may include exercises, manual therapy, and advice on posture and ergonomics to alleviate pain and prevent future issues.

Can a physio fix pinched nerves in the neck?

Yes, physiotherapy is an effective option for treating pinched nerves in the neck. We use techniques such as manual therapy and at-home exercises that can help reduce inflammation, alleviate pain, and restore nerve function.

What does a physio do for neck pain?

A physiotherapist manages neck pain through a comprehensive approach, including a detailed assessment, pain management techniques, tailored exercises to improve flexibility and strength, and advice on posture and lifestyle modifications to prevent future injury.

Book an appointment today

Call 0466 180 746 or book online