26 Sep 2024 | Physiotherapy
Waking up with shoulder, neck and back pain or sore muscles and joints? Even though you have an office job and sit at a desk all day, you still need to do warm-up stretches, just like you would before running out on the field.
14 Aug 2024 | Physiotherapy
If you’re curious about what happens in a physio session or considering booking an appointment, you’re likely looking for details on how it unfolds and how you can prepare. Physiotherapy can be a game-changer in addressing ongoing pain, rehabilitating... 
15 Jul 2024 | Physiotherapy
Dealing with annoying neck pain, a stiff back, or a persistent sports injury? It’s time to see a physiotherapist. But first let’s explain what our physiotherapists at Seddon Physio do
